5 Ways to Better Understand Your Money Psychology

I have a Masters degree in psychological studies. Therefore, it's no surprise that I'm very interested in the psychology of money. The way we approach finances should be logical but many of us respond emotionally to money instead. Better understanding your own money psychology can help you better work with your finances. Here are 5 ways to better understand your relationship with money. 1. Journal About Money We all have complicated feelings about money. Uncover yours by keeping a journal about Read more [...]

5 Ways to De-Stress When Money Challenges Overwhelm You

I hate to admit it but money has overwhelmed me a lot lately. I think of myself as someone who is generally level-headed when it comes to money. But let's face it: times are tough. The stress has gotten to me. Here's something important that I know: stress makes money problems worse. When we let stress take over our brains, we don't think as clearly. We react, instead of acting from an intentional place. So I find myself wasting money when I need to be saving it. Or I find myself overworking Read more [...]